Weslo Cadence 985, User Manual

Page 1: ...ce from our factory TO AVOID UNNECESSARY DE LAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our Customer Hot Line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon ÐFri 6 a m Ð6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this man ual for future reference Vi...

Page 2: ...ise clothing when using the treadmill Do not wear loose cloth ing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When connecting the power cord see page 7 plug the power cord into a surge suppressor not included and plug the surge supp...

Page 3: ...ct and tighten all parts of the treadmill regularly 23 Never drop or insert any object into any opening 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other tha...

Page 4: ... 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WLTL34300 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please review the drawing below and familiarize yourself with the...

Page 5: ...t under the treadmill Note The underside of the treadmill walking belt is coated with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleane...

Page 6: ...sure that the Wire Harness is not pinched 5 Position the Right Handrail 57 on the right Upright 14 Loosely thread a Handrail Bolt 15 with a Handrail Washer 16 into the lower end of the Right Handrail and the right Upright Next loosely thread a Handrail Bolt 15 with a Handrail Washer 16 into the upper end of the Right Handrail and the right Upright Do not tighten the Handrail Bolts yet 6 Attach the...

Page 7: ... grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in draw...

Page 8: ...e foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip onto the waistband of your clothing Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not pulled from the console adjust the position of the clip as needed Follow the steps on page 9 to operate the console Batteries Battery Cover Tab H...

Page 9: ... Calories F CALS ÑThis mode shows the approximate number of fat calories you have burned See FAT BURNING on page 14 Calories CALS ÑThis mode shows the approxi mate number of calories you have burned To reset the display press the DISPLAY button Turn off the power To turn off the power simply wait for about six minutes If the walking belt is not moved and the DISPLAY button is not pressed for six m...

Page 10: ...e catch Make sure that the storage latch closes fully over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill hold the 1 pound weights at your sides or...

Page 11: ...y use extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot on the base and carefully lower the tread mill until it is resting in the storage position HOW TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left hand slide open the storage latch Pivot the treadmill until the ...

Page 12: ...t breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the ke...

Page 13: ...ment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt...

Page 14: ...cise If your goal is to strengthen your cardiovascular sys tem your exercise must be Òaerobic Ó Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed of the treadmill until your heart rate is near the middle num...

Page 15: ... ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretches Quadriceps and hip muscles 5 Inner Thigh Stretch Sit with the soles of your feet together and your knees outward Pull your feet toward your groin area as fa...

Page 16: ...tension Leg 42 1 Circuit Breaker 43 1 Power Cord Grommet 44 1 Power Cord 45 2 Upright Spacer 46 2 Isolator 47 1 Latch Catch Spacer Key No Qty Description 48 1 Choke 49 1 Motor Tension Nut 50 2 Belt Guide 51 1 Latch Catch 52 1 Releasable Tie 53 2 Cable Tie Clamp 54 1 Motor Belly Pan 55 22 3 4Ó Screw 56 4 8Ó Wire Tie 57 1 Right Handrail 58 1 Weight Rack 59 2 4Ó Cable Tie 60 2 Reed Switch Screw 61 2 ...

Page 17: ...1 15 16 17 18 19 26 15 16 25 21 20 22 23 24 36 30 60 84 82 74 85 45 77 77 16 81 14 33 34 36 30 56 27 53 52 46 35 50 48 35 45 34 41 79 80 77 83 77 46 5 75 15 76 67 49 5 39 39 16 16 69 69 55 62 55 78 16 63 64 65 66 55 12 73 10 31 4 87 68 72 71 16 71 16 58 88 61 55 32 4 35 50 15 16 55 3 57 51 55 47 9 EXPLODED DRAWINGÑModel No WLTL34300 R1100A ...

Page 18: ... of pur chase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that speci...