Weslo Cadence A50 Treadmill, User Manual

Page 1: ... you have questions or if any parts are missing or damaged PLEASE CONTACT OUR CUS TOMER SERVICE DEPARTMENT DIRECTLY Call toll free 800 830 7240 E mail service goodfamily cc Goodfamily s Web site www goodfamily cc ICON s Web site www iconfitness com Goodfamily is an authorized dealer of this treadmill in the territory of mainland China This treadmill is designed and manufactured by ICON Health Fitn...

Page 2: ...0 HOW TO FOLD AND MOVE THE TREADMILL 15 MAINTENANCE AND TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 ORDERING REPLACEMENT PARTS Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PART LIST are attached in the center of this manual WESLO is a registered trademark of ICON IP Inc 2 ...

Page 3: ...hed cir cuit No other appliance should be on the same circuit When replacing the fuse an ASTA approved BS1362 type should be fitted to the fuse carrier A 13 amp fuse should be used 11 If an extension cord is needed use only a 3 conductor 1mm2 14 gauge cord that is no longer than 1 5 m 5 ft 12 Keep the power cord away from heated sur faces 13 Never move the walking belt while the power is turned of...

Page 4: ...efore cleaning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 25 This treadmill is intended for in home use only Do not use this tr...

Page 5: ...s manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model number of the treadmill is WATL13906 0 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please familiarise yourself with the parts that are labell...

Page 6: ...y small parts used during assembly see the PART IDENTIFICATION CHART in the center of this manual Some parts may be preassembled 1 Have a second person hold the Base 52 in the position shown Identify the Left Upright 53 the Right Upright 54 has a large hole near the lower end Hold the Left Upright 53 so the bend is in the posi tion shown Insert two Upright Bolts 2 into the bracket on the Left Upri...

Page 7: ...e a second person lift and hold the front end of the Frame 51 Hold a Frame Spacer 111 between the Right Upright 54 and the Frame Attach the Right Upright and the Frame Spacer to the Frame with a Frame Bolt 1 a Frame Washer 14 and a Frame Star Washer 9 Repeat this step on the left side of the treadmill 9 111 52 14 1 54 51 Large Hole Hole 3 53 98 54 Tie 98 4 Turn the Console Assembly 91 face down Be...

Page 8: ... and try again IF THE CON NECTOR IS NOT INSERTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Plastic Ties Connector 91 55 98 54 5 Place the Left Handrail 56 on the Console Assembly 91 Attach the end of the ground wire from the Console Assembly to the indicated small hole in the Left Handrail with the Silver Ground Screw 8 Attach the Left Handrail 56 to the Console Assembly 91 ...

Page 9: ... included hex keys in a secure place the large hex key is used to adjust the walking belt see page 18 To protect the floor or carpet place a mat under the treadmill 108 53 7 8 Set the Console Assembly 91 on the Right Upright 54 and the Left Upright not shown Next start four Handrail Bolts 3 with four Handrail Washers 13 and four Handrail Star Washers 10 only two of each are shown into the Right Up...

Page 10: ...ug Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equip...

Page 11: ...c shoes while using the treadmill During the first few min utes that the treadmill is used inspect the align ment of the walking belt and center the walking belt if necessary see page 18 HOW TO TURN ON THE POWER Plug in the power cord see page 10 Next locate the on off switch on the treadmill frame near the right upright Make sure that the switch is in the on position Next stand on the foot rails ...

Page 12: ... The center of the track will show the number of laps that you have completed The lower left display As you exer cise the lower left dis play can show the elapsed time and the distance that you have walked or run The lower right display The lower right display can show the speed of the walking belt and the approximate number of calories that you have burned The display also shows your heart rate w...

Page 13: ...more consecutive periods The profiles on the left side of the Program Select button show how the speed of the walking belt will change during the programs Press the Start button or the Speed increase button to start the program When either button is pressed the treadmill will automatically adjust to the speed setting that is programmed for the first period of the program Hold the handrails and beg...

Page 14: ...e 15 To change the incline first remove the incline pin from one of the incline legs Adjust the incline leg to the de sired position and then fully reinsert the incline pin Adjust the other incline leg in the same way CAUTION Before using the treadmill make sure that both in cline legs are at the same height and that both in cline pins are fully inserted into the incline legs After you have adjust...

Page 15: ... the latch pin is resting against the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch pin is fu...

Page 16: ...ur left hand pull the latch knob to the left and hold it Next lower the frame until it is past the latch pin Then release the latch knob 2 Hold the frame firmly with both hands and lower it to the floor To decrease the possibility of injury bend your legs and keep your back straight 16 Latch Pin Latch Knob Catch ...

Page 17: ...it breaker located on the treadmill near the power cord see c above If the cir cuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d Make sure that the on off switch is...

Page 18: ...g belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller bolt clockwise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Then plug in the pow...

Page 19: ...activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Wa...

Page 20: ... 52 1 Base 53 1 Left Upright 54 1 Right Upright 55 1 Right Handrail 56 1 Left Handrail 57 1 Electronics Bracket 58 1 Dust Guard 59 1 Motor Bracket 60 1 Left Rear Roller Bracket 61 1 Right Rear Roller Bracket 62 2 Wheel Housing 63 6 Base Pad 64 1 Latch Catch 65 1 Hood 66 1 Belly Pan 67 1 Left Foot Rail 68 1 Right Foot Rail 69 2 Incline Leg 70 2 Wheel 71 4 Wheel Spacer 72 1 Motor Isolator 73 2 Motor...

Page 21: ...tar Washer 9 2 Handrail Star Washer 10 4 Wheel Housing Washer 11 4 Crossbar Star Washer 12 2 Handrail Washer 13 4 Frame Washer 14 2 Wheel Housing Nut 15 4 Upright Nut 16 4 4 Bolt 120 2 Silver Ground Screw 8 1 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DRAWING PART LIST for future reference PART IDENTIFICATION CHART ...

Page 22: ...28 18 46 19 107 36 36 69 110 32 46 43 43 69 110 46 32 43 43 42 19 42 66 90 84 24 20 41 41 20 20 21 58 39 39 49 20 27 57 87 88 21 89 71 71 51 70 71 71 63 26 98 75 99 112 7 7 7 7 76 56 76 55 76 76 41 41 41 92 48 33 3 4 5 6 10 10 10 10 3 3 11 6 12 13 13 13 13 15 21 21 21 21 21 96 23 26 63 40 42 42 46 47 47 47 47 49 62 62 85 91 95 73 72 82 21 41 41 5 12 24 48 4 33 114 82 11 15 16 16 2 2 33 11 15 15 11...

Page 23: ... Goodfamily Goodfamily is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow th...