Weslo Cadence Ds11, User Manual

Page 1: ...for future reference USER S MANUAL Serial Number Decal www proform com Visit our website at www weslo com Visit our website at Visit our website at Visit our website at QUESTIONS As a manufacturer we...

Page 2: ...g the treadmill Do not wear loose clothing that could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill...

Page 3: ...cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment procedures described in this manual Never remove the motor hood unless instructed to do so...

Page 4: ...And when you re not exercising the unique CADENCE DS11 treadmill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before you us...

Page 5: ...use the PART IDENTIFICATION CHART in the center of this manual 2 With the help of a second person tip the treadmill down to the position shown Attach a Wheel 42 to each side of the Base 38 with a Whee...

Page 6: ...ave started all four Screws tighten the Screws until they are snug do not overtighten the Screws Firmly tighten but do not overtighten the bolts used in steps 2 through 4 Insert the Wire Harness 53 th...

Page 7: ...he Screws Make sure that no wires are pinched before you attach the Console 11 to the Console Base 87 Tighten the remaining four 3 4 Screws 5 into the Console Base and the Console Do not overtighten t...

Page 8: ...educe the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppre...

Page 9: ...s are touching the springs Close the battery cover push up on the tab and then push the tab forward as shown in the inset drawing Make sure that the tab locks into place STEP BY STEP CONSOLE OPERATION...

Page 10: ...lay shows the speed of the walking belt in miles per hour Every few seconds the display will change from one number to the next as shown the the arrows in the display To reset the displays at any time...

Page 11: ...rage Latch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged over the catch 1 Hol...

Page 12: ...eaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plu...

Page 13: ...enter or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn the l...

Page 14: ...rdiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood...

Page 15: ...ar as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and...

Page 16: ...irs not provided by an ICON authorized service center to prod ucts used for commercial or rental purposes or to products used as store display models No other war ranty beyond that specifically set fo...

Page 17: ...2 6 May be an internal Star Washer 1 Tek Screw 31 4 3 4 Screw 5 8 Wheel Bolt 41 2 1 Bolt 16 10 Remove this chart and use it to identify small parts during assembly Save this chart and the EXPLODED DR...

Page 18: ...Front Roller Adj Bolt 53 1 Wire Harness 54 1 Speed Pot 55 1 Speed Knob 56 1 5 32 Allen Wrench 57 1 Choke 58 2 Belt Guide 59 1 Console Warning Decal 60 2 Isolator 61 1 Latch Catch 62 1 Frame Spacer Lef...

Page 19: ...1 42 43 18 22 23 26 25 24 19 20 48 28 28 28 33 28 33 34 28 31 31 28 89 74 13 36 37 57 76 72 65 8 72 65 8 78 40 60 46 47 51 51 71 32 32 41 42 43 44 44 37 36 86 94 4 5 16 2 17 9 17 2 16 2 16 16 2 15 85...