Weslo Cadence R20 Treadmill, User Manual

Page 1: ...new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVO...

Page 2: ...er allow more than one person on the treadmill at a time 9 Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic suppo...

Page 3: ...ise lower or move the treadmill until it is properly assembled See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 45 pounds 20 kg to raise lower o...

Page 4: ...3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the tread...

Page 5: ...identify small parts during assembly use the PART IDENTIFICATION CHART in the center of this manual 75 11 62 76 38 36 37 11 21 40 40 40 102 102 1 2 2 With the help of a second person tip the treadmill...

Page 6: ...Screw 104 Large Hole Bracket 41 47 62 21 62 21 103 9 34 Ground Wire 1 53 104 53 47 3 4 5 9 57 57 11 8 8 8 8 These holes must be on this side No Cage Nut Front of Upright 76 35 3 Three Cage Nuts 35 mus...

Page 7: ...urn the connector and then insert it Insert the 5 wire connector into the black socket beneath the console in the same way Make sure that the connec tors and wires appear as shown in 7a Insert the exc...

Page 8: ...ng provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug...

Page 9: ...alking belt A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing th...

Page 10: ...which unit of measurement is selected hold down the Stop button insert the key into the console and continue to hold the Stop button for a moment An E for English miles or an M for metric kilometers w...

Page 11: ...the key into the console and continue to hold the Stop button for a moment When the informa tion mode is selected the following information will be shown An E for English miles or an M for metric kil...

Page 12: ...ratures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged ove...

Page 13: ...back in PROBLEM The power turns off during use SOLUTION a Check the on off circuit breaker located on the treadmill frame near the power cord see the draw ing above If the on off circuit breaker has t...

Page 14: ...off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn...

Page 15: ...aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygena...

Page 16: ...2 Crossbar Screw 54 1 Power Cord 55 1 Power Cord Grommet 56 1 On Off Circuit Breaker 57 4 Washer 58 2 Frame Pivot Bolt 59 1 Latch Decal 60 1 Motor Belly Pan 61 2 Cable Tie Clamp 62 1 Right Upright 63...

Page 17: ...36 2 3 4 Tek Screw 102 4 Star Washer 9 6 May be an internal Star Washer 1 1 4 Screw 105 4 Silver Ground Screw 104 1 1 Bolt 8 12 Remove this chart and use it to identify small parts during assembly Sav...

Page 18: ...38 38 75 13 4 55 54 73 80 71 66 3 52 82 79 77 52 3 17 17 6 31 32 79 48 86 87 1 41 49 49 90 13 36 37 38 40 102 37 38 36 40 102 70 26 13 72 12 17 20 27 19 18 31 30 29 28 70 89 47 41 35 8 9 57 58 35 8 5...

Page 19: ...by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes or products...