Weslo MOMENTUM CT 5.0, User Manual

Page 1: ...e for reference Serial Number Decal www weslo com QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register thi...

Page 2: ...the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 15 MAINT...

Page 3: ...ptical and 2 ft 0 6 m on each side To protect the floor or carpet from damage place a mat under the elliptical 7 Inspect and properly tighten all parts regularly Replace any worn parts immediately 8 K...

Page 4: ...e more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual To he...

Page 5: ...all parts of the elliptical in a cleared area and remove all packing mate rials do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires...

Page 6: ...ame with two M10 x 78mm Button Bolts 34 2 1 Identify the Front Stabilizer 63 which has a Wheel 21 on each end Orient the Front Stabilizer 63 so that the small holes face downward While a second person...

Page 7: ...drawing Locate the wire tie in the Upright 2 Tie the lower end of the wire tie to the Wire Harness 73 Then pull the upper end of the wire tie until the Wire Harness is routed through the Upright Tip T...

Page 8: ...er 29 to the Upright 2 with two M4 x 16mm Self tapping Screws 52 2 29 52 6 6 Attach the Upright 2 to the Frame not shown with four M10 x 20mm Screws 7 and four M10 Split Washers 45 Do not tighten the...

Page 9: ...Then reattach the battery cover 8 Identify the Left and Right Handlebars 85 86 which are marked with Left and Right stick ers Have a second person hold the Left and Right Handlebars 85 86 near the Up...

Page 10: ...yet 10 85 75 52 86 11 Untie and discard the wire ties on the Wire Harness 73 and the Pulse Wires 84 While a second person holds the Console 23 near the Upright 2 connect the console wires to the Wire...

Page 11: ...Upright 2 with four M4 x 16mm Self tapping Screws 52 12 23 Avoid pinching the wires 2 52 13 Tighten the two indicated M4 x 16mm Self tapping Screws 52 Press the tabs on the Front Upright Cover 88 int...

Page 12: ...onto an Upper Body Leg 5 Tip Have a second person hold the Upper Body Arm Cover 81 while you perform the following action Attach the Right Upper Body Arm 8 to the Upper Body Leg 5 with three M8 x 43mm...

Page 13: ...nt of the included grease to both sides of the Pivot Axle 26 Orient an Upper Body Arm Spacer 47 so that the arrow points toward the floor Slide the Upper Body Arm Spacer onto the right side of Pivot A...

Page 14: ...peat this step on the other side of the elliptical 18 Apply grease to an M6 Bolt Set 25 Hold the end of the Right Pedal Arm 12 inside the bracket on the right Upper Body Leg 5 Attach the right Upper B...

Page 15: ...HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars or the upper body arms and step onto the pedal that is in the lowest position Then step onto the other pedal Push the peda...

Page 16: ...will turn on for a moment the console will then be ready for use 2 Select the manual mode When you turn on the console the manual mode will be selected If you have selected a preset workout reselect t...

Page 17: ...When the con sole is paused the time will flash in the display To continue your workout simply resume pedaling 5 Measure your heart rate if desired Note If there are sheets of plastic on the metal con...

Page 18: ...arget speed settings for the workout will be shown by the tar get speed meter in the display The speed meter will show your actual pedaling speed As the target speed meter changes in height dur ing th...

Page 19: ...nd the right shield see the instructions below First see step 2 on page 6 and step 4 on page 7 and remove the front and rear stabilizer covers Next see steps 18 and 17 on page 14 and remove the Left a...

Page 20: ...the Left and Right Pedal Arms 11 12 Then remove the Screws 51 from the right Pedal Disc 15 and remove the right Pedal Disc Remove all Screws 52 64 from the Right Shield 4 remove the two Bolts 41 and r...

Page 21: ...l is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the in...

Page 22: ...ame Spacer 49 6 Upper Body Arm Bushing 50 6 M8 x 43mm Button Bolt 51 8 M6 x 28mm Screw 52 21 M4 x 16mm Self tapping Screw 53 1 Reed Switch Wire 54 1 Clamp 55 2 M8 Washer 56 2 M8 x 25mm Screw 57 1 Flyw...

Page 23: ...4 42 25 25 66 35 52 63 22 83 39 37 40 28 27 27 28 49 26 29 52 36 69 51 72 43 42 73 10 74 75 76 77 64 64 52 52 3 41 52 44 44 24 49 45 7 49 50 38 5 21 34 51 51 16 20 66 34 87 31 30 60 25 25 36 48 47 49...

Page 24: ...to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental...