Weslo Momentum G 3.1 Elliptical, Manual

Page 1: ...l No Write the serial number in the space above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before contacting Customer Care CALL TOLL FREE 1 866 699 3756 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www w...

Page 2: ...e replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 12 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 16 PART LIST 17 EXPLODED DRAWING 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED W...

Page 3: ...ical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the elliptical at all times 9 The elliptical should not be...

Page 4: ...ter reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please familiarize yourself with the parts that are labeled in the drawing below Upper Body Arm Console Wheel Pedal...

Page 5: ...l Washer 80 4 M8 x 20mm Socket Screw 57 2 M8 x 20mm Button Screw 54 3 M5 Washer 77 1 Nylon Washer 73 4 M8 x 60mm Button Bolt 87 2 M5 x 20mm Screw 76 1 ST4 2 x 20mm Self tapping Screw 68 2 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this ...

Page 6: ...ch pliers Assembly may be easier if you have a socket set or a set of ratchet wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 Identify the Rear Stabilizer 28 which has a Leveling Cap 33 on each end While a second person lifts the rear of the Frame 1 attach the Rear Stabilizer 28 to the Frame with two M8 x 80mm Button Screws 51 two M8 Split Washers 63 and two M8 Washers 55 1 2 Wh...

Page 7: ...t See inset drawing B Firmly pull the Resistance Cable 25 and slide it into the metal bracket on the Lower Cable 42 as shown See inset drawing C Using pliers squeeze together the prongs on the upper end of the metal bracket 3 4 Tip Avoid pinching the wires and cables dur ing this step Slide the Upright 2 onto the Frame 1 Attach the Upright 2 with three M8 x 20mm Button Screws 54 three M8 Split Was...

Page 8: ...an Upper Body Leg 64 so that the hexagonal holes are on the side shown Insert the Right Upper Body Arm 6 into the Upper Body Leg 64 Attach the Right Upper Body Arm with two M8 x 40mm Bolts 56 two M8 Washers 55 and two M8 Locknuts 58 Make sure that the heads of the Bolts are inside of the hexagonal holes Attach the Left Upper Body Arm 5 to the other Upper Body Leg 64 in the same way 6 2 56 58 Hex H...

Page 9: ...ody Arm 6 and slide the Right Upper Body Arm onto the right axle on the Upright 2 Attach the Right Upper Body Arm 6 with an M8 x 20mm Socket Screw 57 an M8 Split Washer 63 an M8 Large Washer 72 and a Plastic Washer 27 as shown Attach the Left Upper Body Arm 5 in the same way 7 8 Attach an Outer Cover 24 to the Inner Cover 22 on the Right Upper Body Arm 6 with four ST4 2 x 12mm Self tapping Screws ...

Page 10: ...ply grease to the Right Crank Axle 16 and to a Wave Washer 74 Insert the Right Crank Axle 16 into the right Pedal Arm Bracket 44 Next slide the Wave Washer 74 and a Crank Spacer 75 onto the Right Crank Axle Firmly tighten the Right Crank Axle 16 clock wise into the right arm of the Crank 18 Then firmly tighten the two Right Thin Locknuts 36 clockwise onto the Right Crank Axle Repeat this step on t...

Page 11: ...ries into the battery compartment Make sure to orient the bat teries as shown by the diagram inside the battery compartment Then reattach the bat tery cover 14 Make sure that all parts of the elliptical are properly tightened Note Extra hardware may be left over after assembly is completed To protect the floor or carpet from damage place a mat under the elliptical 13 12 23 Battery Compartment 66 2...

Page 12: ...hen lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling caps on the rear stabi lizer until the rocking motion is eliminated HOW TO ADJUST THE RESISTANCE To vary the intensity of your exercise you can adjust the amount of pedal ing resistance To increase the resistance turn the resistance knob clockwise To decr...

Page 13: ...To dismount the elliptical wait until the pedals come to a complete stop Note The elliptical does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal FEATURES OF THE CONSOLE The console offers a selection of features designed to make your workouts more effective As you pedal t...

Page 14: ... displayed Note If you have selected a different mode press the Display Mode button repeatedly to reselect the Scan mode To select the speed time distance or calories mode for continuous display press the Display Mode button repeatedly Indicators will show which mode is selected Make sure that there is not an indicator below the word Scan The console can show speed and distance in either miles or ...

Page 15: ...e highest level the drive belt may need to be adjusted To adjust the drive belt first remove the three indicated ST4 2 x 12mm Self tapping Screws 66 and the three indicated ST4 2 x 20mm Self tapping Screws 68 Next carefully pull the Right Shield 4 outward and upward until you can reach the Idler Adjustment Bolt 34 Be careful to avoid scratching the Right Shield on the Right Thin Locknuts 36 Next l...

Page 16: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate exercise for at least four minutes Then stop exercising and place two fingers on your ...

Page 17: ...48 6 Clip Nut 49 2 Stop Washer 50 1 Flywheel Spacer 51 4 M8 x 80mm Button Screw 52 4 M8 x 16mm Bolt 53 4 M10 Locknut 54 7 M8 x 20mm Button Screw 55 22 M8 Washer 56 4 M8 x 40mm Bolt 57 2 M8 x 20mm Socket Screw 58 14 M8 Locknut 59 2 M10 x 55mm Button Bolt 60 2 M10 x 70mm Bolt 61 2 M8 x 55mm Bolt 62 6 M10 Washer 63 9 M8 Split Washer 64 2 Upper Body Leg 65 4 Upper Body Leg Bushing 66 18 ST4 2 x 12mm S...

Page 18: ...2 62 15 59 41 44 62 53 41 74 75 42 58 58 58 58 58 83 35 39 85 82 48 48 34 48 63 63 63 48 48 48 39 58 9 79 85 55 7 84 43 49 20 20 45 47 81 33 33 28 55 55 51 32 38 54 70 49 43 18 86 36 10 21 1 21 55 51 19 46 46 37 29 50 43 17 16 41 41 74 75 59 62 44 53 80 78 62 80 78 62 60 Model No WLEL61610 0 R0912A ...

Page 19: ...24 55 55 56 56 64 22 66 3 4 68 66 68 68 66 66 66 73 73 73 73 65 67 65 65 67 65 54 54 87 87 54 58 58 55 55 55 63 63 63 74 74 26 26 77 76 66 23 2 69 71 68 25 67 8 6 40 40 22 66 57 63 72 27 64 66 66 EXPLODED DRAWING B Model No WLEL61610 0 R0912A ...

Page 20: ...or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal or installation or other consequential damages of any kind Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the ...