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USER’S MANUAL

CAUTION

Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.

Model No. WLEVEL28010
Serial No. 

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing or damaged parts,
please call:

Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

email: csuk@iconeurope.com

Part No. 183235 R0702A

Printed in China © 2002 ICON Health & Fitness, Inc.

www.iconeurope.com

Visit our website at

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: 

ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK

Tel:

Outside the UK: 0 (044) 113 387 7133
Fax: 0 (044) 113 387 7125

To help us assist you, please be prepared to give the following information:

•  the MODEL NUMBER of the product (WLEVEL28010)

•  the NAME of the product (WESLO

®

GLIDER III elliptical trainer)

•  the SERIAL NUMBER of the product (see the front cover of this manual)

•  the KEY NUMBER and DESCRIPTION of the part(s) (see page 14)

08457 089 009

08457 089 009

Summary of Contents for WLEVEL28010

Page 1: ...o 183235 R0702A Printed in China 2002 ICON Health Fitness Inc www iconeurope com Visit our website at ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK Tel Outside the UK 0 044 113 387 7133 Fax 0 044 113 387 7125 To help...

Page 2: ...62 63 63 64 64 65 66 66 67 67 74 69 70 70 71 70 70 72 72 72 73 73 68 14 56 56 14 14 14 20 20 14 14 14 14 58 58 77 71 75 78 78 78 78 EXPLODED DRAWING Model No WLEVEL28010 R0702A 15 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPL...

Page 3: ... risk of serious injury read the following important precau tions before using the WESLO GLIDER III elliptical trainer WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health prob lems Read all instructions before using ICON assumes no responsibility for personal injury or property ...

Page 4: ...correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch ...

Page 5: ...ber in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of yo...

Page 6: ...d Switch Wire 35 together up through the Head Frame 2 Whilst another person lifts the front of the Frame 1 slightly slide the Head Frame into the Frame make sure not to pinch the Wire or the Cable Attach the Head Frame to the Frame with six M10 x 25mm Button Screws 56 and six M10 Split Washers 14 Finish attaching the Head Frame with two M8 x 45mm Button Screws 65 and two M8 Split Washers 20 30 35 ...

Page 7: ...e touch ing the lower contacts Avoid moving your hands After a moment the heart shaped indicator in the dis play will begin to flash three dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds Note If your heart rate is not shown press the on reset button to reset the display In addition make sure that ...

Page 8: ...n a repeating cycle Pulse This mode shows your heart rate when the pulse sensor is used Pedal Pedal Disk Resistance Knob 10 11 25 Axle Axle Grease Grease 9 Apply a generous amount of the grease inside the four Pedal Arm Bushings 43 in each Pedal Arm 19 Find the Left Pedal 21 which has a ridge on the right side Attach the Left Pedal to one of the Pedal Arms with three M4 x 19mm Flange Screws 73 as ...

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