Elliptical
User’s Manual
The specifications of this product may vary slightly from the illustrations and are subject to change without
notice.
Page 1: ...Elliptical User s Manual The specifications of this product may vary slightly from the illustrations and are subject to change without notice...
Page 2: ...precise information during training This machine is not suitable for therapeutic purpose 8 Only do training on the machine when it is in correct working way Use only original spare parts for any nece...
Page 3: ...ckaged separately but some hardware items have been preinstalled in the identified assembly parts In these instances simply remove and reinstall the hardware as assembly is required Please reference t...
Page 4: ...44 Carriage bolt M8XL45 4 14 Hex bolt M10 4 45 L R Handlebar foam grip 1pr 15 Adjusting foot pad 4 46 Mushroom end cap 2 16 Arc washer d8X2X 25 XR39 4 47 Computer 1 17 Allen bolt M8XL58 4 48 Round en...
Page 5: ...ION Step 1 Fix the Front stabilizer 2 and Rear stabilizer 3 to the Main frame 1 with Allen bolt 17 Spring washer 18 and Arc washer 20 Step 2 A Insert the Post shield 58 into the Handlebar post 4 B Con...
Page 6: ...B Attach the Pedal support 8L R with connect joint to the Crank 20 using Allen bolt 26 Spring washer 25 D shape washer 24 and Waveform washer 21 as shown C Attach the Swing bar 7L R to Pedal support 8...
Page 7: ...the Armrest 5 on the Handlebar post 4 with Allen screw 53 and Spring washer 18 CAUTION During exercise heavy sweating can cause mechanical and electrical damage to the machine Like any other liquid s...
Page 8: ...Cross tapping screw 41 as shown B Attach the Linkage shield 36L R to the joint between the Pedal support 8L R and Swing bar 7L R using cross tapping screw 35 as shown C Fix the connecting joint cover...
Page 9: ...e Handlebar post 4 with cross screw 52 B Fix the Computer shield 51a b on the handlebar post 4 with cross tapping screw 35 as shown CAUTION The heart rate sensor and calorie counter are not medical de...
Page 10: ...from 30 to 199 and computer buzzer will beep when actual heart rate is over the target value during workout OPERATION PROCEDURE 1 Install batteries to power on the computer LCD will display all segmen...
Page 11: ...es have different preset speed in PC side During workout user needs to follow up PC s speed in order to win the racing game When time countdown to 0 00 STOP symbol will illuminate and console will bee...
Page 12: ...area of display will show your heart rate recovery status with the grade F1 F2 F6 F1 is the best and F6 is the worst You may keep exercising to improve the heart rate recovery status day by day from...
Page 13: ...aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to...
Page 14: ...by the customer after 6 months of purchase The warranty conditions are set by the manufacturers of machinery and are governed by European regulations Upon expiry of the warranty any replacement part i...
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Page 16: ...34 koupi Avenue Koropi P C 19441 P O Box 6201 Tel 210 66 20 921 2 Fax 210 66 20 923 E mail info xtr gr f xtrstores xtr gr Tel for all of Greece 801 11 15 100 www xtr gr...