York Fitness 51094-G03, Owner'S Manual

Page 1: ...O W N E R S G U I D E W W W Y O R K F I T N E S S C O M ver 09 01 2009 51094...

Page 2: ...afety key inserted A safety key is fitted in case of need for an emergency stop The safety key should be attached to the user via the cord and clip If for any reason the user falls the cord will pull...

Page 3: ...in excessively cold or damp places as this may lead to corrosion and other related problems that are outside our control FOR INDOOR USE ONLY Clean only with a damp cloth Do not use solvent cleaners K...

Page 4: ...cise Precautions 03 Max User Weight 03 Safety Standards 03 Table Of Contents 04 Customer Support 05 Assembly Instructions 06 10 Getting Started 06 Hardware Identification Chart 06 Assembly Instruction...

Page 5: ...following information Information about the place and conditions of use Precise description of the issue defect It is also important to keep your receipt as proof of datE of purchase OR WARRANTY MAY B...

Page 6: ...2 PLASTIC BOLT CAP Part 80 x 4 42MM ALLEN HEAD BOLT Part 102 x 2 CURVED WASHER Part 103 x 12 STAR WASHER Part 83 x 8 15MM MACHINE SCREW Part 99 x 8 FLAT WASHER Part 68 x 2 CONNECT SOCKET Part 94 x 2 9...

Page 7: ...e 2 socket protruding at the base of the right handle bar post NOTE Ensure the wires are connected as tightly as possible Fix the uprights in place at the base using 8 x 3 screws 83 8 x flat washers 9...

Page 8: ...1 plastic connect socket 68 properly as shown Fit the handlebar in position with 2 x allen head bolt 2 94 and 2 x curve washer 102 from the front end of the handlebar post Part 68 x 2 CONNECT SOCKET...

Page 9: ...d secure using 4 x bolts 80 and 4 x 3 star washers 103 If the console will not align and fit easily loosen the bolts fitted so far then try again NOTE Ensure the wires do not get trapped when you atta...

Page 10: ...the treadmill on using the on off switch 3 Attach the safety key to the console 4 NOTE Before you run on the treadmill for the first time use the Quick Start instruction and allow the treadmill to run...

Page 11: ...If the mat still slips repeat step 3 4 TIP When correctly tensioned you should be able to lift the edge of the mat about 5 7cm please only check this 5 when the power is turned off NOTE If the mat is...

Page 12: ...Pulse Current heart rate in beats per minute BPM Button Functions BUTTONS PRE WORKOUT DURING WORKOUT MODE Enter target value to set n a PROGRAM Press repeatedly to select to program P1 to P5 n a STAR...

Page 13: ...the treadmill is plugged in switched on and the safety key is in 1 position Press MODE until 50 is flashing in the calories window 2 Use the UP DOWN buttons to set your workout calories 10 9990CAL 3 P...

Page 14: ...readmill This treadmill features 2 non marking wheels to help manoeuvrability Fold up the deck as explained above 1 Stand in front of the treadmill square on 2 Put one hand on each of the handrails an...

Page 15: ...lubrication levels at any time by doing the following Disconnect the treadmill from the power supply 1 Fold up the running deck so the treadmill is in the storage position 2 Put your hand underneath t...

Page 16: ...rical outlet 4 Remove the safety key 5 If necessary wipe the treadmill down with a damp cloth 6 End each workout with a cool down session a few minutes of stretching to help prevent strains pulls and...

Page 17: ...are 35 years old your estimated maximum heart rate is 220 35 185 beats per minute bpm Next to calculate your target heart rate simply multiply your estimated maximum heart rate 185 bpm by the applica...

Page 18: ...heck mat tension 3 finger test Adjust rear rollers check the tension INACCURATE PULSE RATE Too much hand movement Palms too wet Gripping hand grips too tight Wearing rings Stand on side rails to get a...

Page 19: ...r repair the equipment at York Fitness s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In re...

Page 20: ...51094 59 Hand Pulse Cable Lower 200mm x 2pin 2 60 51094 60 Computer Cable Upper 900mm x 4pin 1 61 51094 61 Computer Cable Mid 900mm x 4pin 1 62 51094 62 Computer Cable Lower 500mm x 4pin 1 63 51094 63...

Page 21: ...21 EXPLODED DRAWING 113...

Page 22: ...22 NOTE NOTE...

Page 23: ...23 NOTE NOTE...

Page 24: ...2009 YORK BARBELL...