York Fitness YBR AXT 120, Owner'S Manual

Page 1: ...Owner s Manual YBR AXT 120 Crosstrainer Item 52069 www yorkfitness com March 31 2014...

Page 2: ...e to read this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com CONTENTS Safety information 03 Customer support 04 A...

Page 3: ...ay result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play instinct and the fondness of experimenting of c...

Page 4: ...EN957 Part 1 9 Class HC Electrical info 9V 500mA SERIAL NO 52069 Product s Name Serial Number This product label is an example only it is not the real product name and serial number of the item you h...

Page 5: ...ommend you have someone assist you with the assembly as some of the components are quite heavy Open the carton Check any warnings on the carton and make sure you have it the right way up Unpack the ca...

Page 6: ...x 8 M6 x 1 x 15L N 7 x 2 D29 x 21 M8 N 4 x 2 D15 4 x D8 2 x 2T N 10 x 2 M8 x 1 25 x 25L N 4 x 10 D15 4 x D8 2 x 2T N 3 x 10 D22 x D8 5 x 1 5T N 11 x 1 114 x 76 x 43 N 12 x 10 M8 x 1 25 x 20L N 14 N 1...

Page 7: ...www yorkfitness com 7 1 Z N 2 N 4 N 3 N 1 N 1 x 4 N 2 x 4 N 3 x 4 N 4 x 4 J N 1 K 2 C 1 C 2 D 4 D 11 Z...

Page 8: ...www yorkfitness com 8 3 G 2 N 5 N 6 I N 5 x 8 N 6 x 8 4 G 1 N 7 N 4 G 1 N 8 N 8 G 1 C L N 10 N 9 G 1 L N 9 N 10 N 7 N 4 N 8 N 8 C N 9 x 2 N 4 x 2 N 8 x 2 N 7 x 2 N 10 x 2 Assembly Instructions...

Page 9: ...www yorkfitness com 9 5 E 2 E 1 G C N 12 N 4 N 3 N 3 N 12 N 11 B N 4 N 3 x 10 N 4 x 10 N 12 x 10 6 A 1 A 2 C 2 B 6 C 1 C 4 O A 2 x 4 pre installed...

Page 10: ...g final checks Make sure all screws bolts are tightened Make sure the equipment is on a flat level surface Input Power Plug in the adaptor to the equipment then the computer will produce a beep sound...

Page 11: ...he rear stabilizers Simply twist these around to adjust the height of the cross trainer A C T I V E 1 2 0 Care Maintenance This equipment should not be placed outdoors in a garage or an outbuilding Ke...

Page 12: ...onds After power on the monitor for the first time the user will be prompted to enter his her age sex height and weight Use the UP DOWN buttons to change the value and press the MODE key to confirm ea...

Page 13: ...during exercise Range 0 00 99 59 SPEED Display the workout speed during exercise Range 0 0 99 9 DISTANCE Display the workout distance travelled during exercise Range 0 0 99 9 CALORIES Display the cal...

Page 14: ...button to pause Press RESET to return to the main menu User Program Mode 1 Use the UP DOWN buttons to select a user program and press MODE to confirm 2 Use the UP DOWN buttons to set a load level for...

Page 15: ...uter press on the RECOVERY button 2 Hold on the hand pulse sensor until the TIME display finish the countdown from 60 seconds 3 After the countdown ends the result will be displayed on the monitor 1 0...

Page 16: ...connect and re connect all cables Contact your local YORK distributor NO PULSE SIGNAL Wires are damaged or not connected properly Verify all wires are connected properly Too much hand movement Grip fi...

Page 17: ...www yorkfitness com 17 Notes...

Page 18: ...etches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot towa...

Page 19: ...fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times...

Page 20: ...www yorkfitness com 20 A 1 A 2 N 3 B E N 4 N 12 N 8 N 12 N 4 N 3 N 9 C O C 4 L Z I N 4 N 12 N 3 N 9 N 4 N 7 N 10 N 4 N 10 N 7 N 1 N 2 M K N 5 N 6 N 4 N 3 J N 11 Exploded Drawing...

Page 21: ...T 5 T 6 E 3 E 1 E 4 S 2 S 3 S 5 J 1 J 2 J 3 K 1 K 2 K 3 K 2 S 4 S 7 S 1 S 6 A 1 B 2 C 2 C 1 C 3 C 4 B 4 B 5 B 3 B 6 B 1 A 2 E 2 T 11 T 8 T 9 T 1 T 7 Q 7 Q 8 Q 9 Q 2 G 4 G 6 G 2 G 10 G 6 G 8 G 14 G 13...

Page 22: ...1 52069 1051 G 12 FLAT WASHER D20 D11 2 0T 1 52069 1052 G 13 SCREW COVER D28 17 M10 1 YORK REF REF DESCRIPTION QTY 52069 1053 G 14 NYLON NUT M10 1 5 10T 1 52069 1054 G 15 JOINT 1 52069 1055 H CHAIN C...

Page 23: ...6UNF 6 5T 2 52069 1114 S 5 NUT D9 5X5T 3 8 26UNFX5T 2 52069 1115 S 6 NUT D9 5X3T 3 8 26UNFX3T 1 52069 1116 S 7 FIXING RING D13 D10 1 9T 1 52069 1117 T FIXING PLATE FOR MAGNET SET 1 52069 1118 T 1 FIXI...

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